“I found Paula after searching for counselling online in the local area. I’d previously tried to get counselling through the doctor, but didn’t feel confident in the wait time and who I spoke to initially.
I found Paula to be very easy to talk to. I felt confident to be able to talk very openly and discussed things that I hadn’t even thought might be affecting the way I was feeling.
In just a short period of a few months, she really helped me feel better about myself, realise a lot of things, and got me to a place emotionally that really has helped me look to a brighter future.”